Description
Key ingredients:
L-theanine: Amino acid that acts as a glutamate receptor antagonist (1)*. In a randomized, double-blind, placebo-controlled study, L-theanine was shown to significantly reduce stress (2)*. In individuals 8-12 years of age, L-theanine has been shown to significantly increase the number of nights with restful sleep and reduce nocturnal motor activity (3)*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
References:
1. Kakuda T, et al. Biosci Biotechnol Biochem. 2002;66(12):2683-2686.
2. Kimura K, et al. Biol Psychol. 2007; 74(1):39-45.
3. Lyon MR, et al. Alt Med Rev. 2011;16(4):348-54.
Mike Jones –
I keep GabaTrex in my car and chew a couple of tablets before I start driving long distances or in traffic. The calming affect happens within 10 minutes. This is a very good product.