What is BDNF and What Does it Do?
BDNF – or Brain-Derived Neurotrophic Factor – is a naturally occurring protein that is produced by nerve cells.
It can be thought of as “brain fertilizer” because BDNF is responsible for neurogenesis – the creation of new neurons.
(Neurons are the specialized “nerve” cells in our body that transmit nerve impulses.)
When you release BDNF, it flips the switch on a series of genes that grow brand-new brain cells and pathways. BDNF also strengthens the neurons you already have and protects them from premature death (1).
Everyone has and produces BDNF – but not everyone has healthy levels of BNDF.
Higher levels of BDNF are associated with slower brain aging, increased mood, faster learning and improved memory (2).
Having enough BDNF around can protect your brain from developing neurodegenerative diseases like Alzheimer’s Disease & Parkinson’s Disease.
Benefits of BDNF:
- Contributes positively toward memory, learning, and thinking
- Supports survival of existing neurons.
- Encourages growth and differentiation of new neurons and synapses through neurogenesis.
- Exhibits anti-depressant activity.
- Decreases risks of neurodegenerative disease.
BDNF Levels Decrease As You Age
Remember – BDNF is instrumental to memory, learning, and thinking.
In humans, circulating levels of BDNF naturally decline with age. This decline in BDNF is part of the reason it takes us longer to learn and perform mentally complex tasks as we age.
Aging is inevitable but there are ways to age gracefully. In previous posts, we emphasize the need to make healthy lifestyle choices to reduce your risks of cognitive impairment.
As levels of BDNF decline, new and existing nerve cells experience increased degeneration, which can lead to a multitude of health problems.
Neurodegenerative diseases such as multiple sclerosis and Alzheimer’s are purportedly linked to aging BDNF proteins (3). Misfiring BDNF proteins are also thought to be the cause of CNS excitation diseases like epilepsy and central pain sensitization (3).
Ways to Boost BDNF Levels
One way to boost BNDF is with polyphenols.
Polyphenols are antioxidants that stimulate brain-derived neurotrophic factor and protect your brain from stress.
Coffee, green tea, dark chocolate, blueberries, and colorful vegetables are all excellent polyphenol sources.
Coffee fruit extract is a useful supplement to add to your brain hacking toolbox.
Where to Get Coffee Fruit Extract
The good news is a once-daily dietary supplement has been developed to address the importance of BNDF and other important brain neurotransmitters such as acetylcholine and dopamine.
This new product is called Prolimbic 29®…
Have You Heard About Prolimbic 29®?
Prolimbic 29® is a physician-formulated combination of six natural ingredients to help support healthy cognitive function and brain processes associated with memory and mental energy.
In addition to other important ingredients, Prolimbic 29® contains a patented, clinically-studied ingredient called NeuroFactor™:
Derived from whole coffee fruit, NeuroFactor™ has been shown in two human clinical studies to raise BDNF levels up to 143%.
Prolimbic 29® is safe for daily use by adults of all ages, without the risk of dependency or adverse side effects commonly associated with stimulants.
The dosing is convenient -only one capsule per day – and people generally report a mental boost within the first few hours of taking the supplement.
Prolimbic 29® is working so well for our early customers that over 90% of people who try it either reorder or subscribe to monthly auto-renew.
Learn more HERE.