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Posts by Beth Lombardi

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22 Aug
Blog

Why Coffee is Good for Your Brain

  • August 22, 2019
  • By Beth Lombardi
  • BDNF, Brain, Healthy Aging, Lifestyle, Memory, Supplements
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“Prolimbic 29® has the healthy benefits of the coffee bean without the potential drawbacks of caffeine,” explains Dr. Jordan P. Balencic, primary care physician and CEO of...

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05 Aug
Blog

Remembering How to be Happy

  • August 5, 2019
  • By Beth Lombardi
  • Brain, Caregivers, Healthy Aging, Memory
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“Caregivers need to know there is help for them, not just for the memory-impaired patients for whom they are responsible,” says Dr. Jordan Balencic, primary care physician...

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01 Aug
Blog

This Keeps Your Brain Sharper, Even if You Have Dementia

  • August 1, 2019
  • By Beth Lombardi
  • Brain, Exercise, Healthy Aging, Lifestyle, Memory, Supplements
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It’s never too early or too late to exercise to keep your brain sharper. A 20-year study found: The more physically active you are, the better your thinking...

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22 Jul
Blog

If You’re Sleeping Like a Giraffe, Start Thinking Like a Koala – 8 Tips for Better Sleep

  • July 23, 2019
  • By Beth Lombardi
  • Brain, Healthy Aging, Lifestyle, Sleep, Supplements
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Giraffes get the least amount of sleep of any mammal: 1.9 hours a day, according to the Better Sleep Council. Koalas get the most sleep at 22 hours...

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